KETO INSTANT POT RECIPES
Keto Instant Pot recipes are getting more and more popular and it makes total sense. If your following a low carb diet and looking for a fast and easy way to cook your meals then you might just be on the look out for new and delicious instant pot Keto recipes.
Today I am sharing this fantastic list of 71 easy low carb instant pot recipes. I’m sure there is something here for everyone. What will you choose?
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What Is Keto And Is Keto Healthy?
A Keto or ketogenic diet is a low carb diet that enables the body to produce small molecules of fuel called ketones.
When their is a low supply of carbs in the body and blood sugar (glucose) is in short supply, the body looks for an alternative fuel source.
Ketones are produces when you eat very few carbs and as a result the liver produces ketones from fat. Therefore it is easier for the body to burn off more fat on a low carb diet.
Eating Low carb is a healthy option. For myself, someone who suffers from reactive hypoglycemia, it’s important to avoid carbs as much as possible.
Carbs are also a big no no for anyone who has had bariatric surgery or a gastric bypass. So yes, eating low carbs and following a keto diet is a healthy option for many people.
Low Carb Keto Instant Pot Recipes
More Keto Friendly Instant Pot Recipes
Check out these fantastic keto friendly recipes. I am sure you will love them. My daughter loves the egg bites and so do I.
Easy Low Carb Instant Pot Recipes
Here we have some fantastic options from low carb Keto soup recipes to Keto chicken and Keto vegetables. You can even make a low carb hummus from chickpeas! Yummy!
Low Carb Keto Instant Pot Desserts To Satisfy The Sweet Tooth
Here are some low carb Keto Instant Pot desserts you will love.
Instant Pot Burn Notice! What To Do!
About Angela Milnes
Angela Milnes is a Qualified Teacher who has specialised in Preschool and Kindergarten teaching. She has studied nutrition for children and has also taught cooking skills to adults. Angela loves to share family meals and easy instant pot recipes here on The Inspiration Edit. Follow her on Pinterest!