Weight Watchers stuffed pepper soup is made with delicious zero-point veggies that WW members will love! This low-carb soup is the perfect way to stick to your diet while loving what you eat. And it’s a hearty comfort food when cold weather comes in.
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Why is Soup Great for the Weight Watchers Plan?
Weight Watchers soup recipes are a great option because many soup ingredients are either low in points or zero points. It’s easy to bulk up on zero-point veggies!
This low carb stuffed pepper soup is perfect for a healthy lunch or as a meal prep idea for work. It stays fresh in the fridge for up to 3 days and reheats well.
All you need to make this healthy stuffed pepper soup is a saucepan and a large stockpot with a lid.
You can also make this a slow cooker stuffed pepper soup! Just brown the beef, onion, and peppers in a skillet, then add all the ingredients to the slow cooker and cook on low for 4 hours.
Don’t forget to check out our Zero Point Chicken and Butterbean Weight Watchers Soup Recipe. It’s a huge hit here on The Inspiration Edit.
Ingredients For Easy Stuffed Pepper Soup
- 1 lb ground meat
- 1 green bell pepper (chopped)
- 1/4 tsp dried sage
- 1 C onion(finely diced)
- 1 can diced tomatoes (29 oz
- Chopped fresh sage
- 1 can tomato sauce (15 oz)
- 1 can chicken broth (14 oz)
- 1/4 tsp dried thyme
- salt and pepper (to taste)
- 1 C white rice
How To Make weight Watchers Stuffed Pepper Soup
- Prep stockpot with cooking spray.
- Add the ground meat in the stockpot.
- Brown the meat. Drain the fat.
- Add the pepper and onion.
- Cook the onion and pepper until the onion is translucent but not brown.
- Add the tomatoes, tomato sauce, chicken broth, thyme, and sage. Season with the salt and pepper. (to taste).
- Cover the stockpot. Allow the soup to simmer for 30-45 minutes. (Or until the peppers are tender)
- Add 2 cups of water in the saucepan. Bring to a boil.
- Add rice to saucepan, cooking until tender.
- Add the cooked rice to the soup.
- Garnish with the fresh chopped sage.
Weight Watchers Stuffed Pepper Soup
Weight Watchers stuffed pepper soup is made with delicious zero-point veggies that WW members will love! This low-carb soup is the perfect way to stick to your diet while loving what you eat.
Ingredients
- 1 lb ground meat
- 1 green bell pepper (chopped)
- 1/4 tsp dried sage
- 1 C onion(finely diced)
- 1 can diced tomatoes (29 oz
- Chopped fresh sage
- 1 can tomato sauce (15 oz)
- 1 can chicken broth (14 oz)
- 1/4 tsp dried thyme
- salt and pepper (to taste)
- 1 C white rice
Instructions
- Prep stockpot with cooking spray.
- Add the ground meat in the stockpot.
- Brown the meat. Drain the fat.
- Add the pepper and onion.
- Cook the onion and pepper until the onion is translucent but not brown.
- Add the tomatoes, tomato sauce, chicken broth, thyme, and sage. Season with the salt and pepper. (to taste).
- Cover the stockpot. Allow the soup to simmer for 30-45 minutes. (Or until the peppers are tender)
- Add 2 cups of water in the saucepan. Bring to a boil.
- Add rice to saucepan, cooking until tender.
- Add cooked rice to the soup.
- Garnish with the fresh chopped sage.
Notes
Utensils For This Stuffed Pepper Soup Recipe
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About Angela Milnes
Angela Milnes is a Qualified Teacher who has specialised in Preschool and Kindergarten teaching. She has studied nutrition for children and has also taught cooking skills to adults. Angela loves to share family meals and easy instant pot recipes here on The Inspiration Edit. Follow her on Pinterest!
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