Weight Watchers One Pot Peppered Steak Recipe
Weight Watchers One Pot Peppered and Steak Recipe
This delicious and tasty Weight watchers peppered steak recipe is one of my favourite meat dishes. I love steak and it’s great to mix it up with healthy bell peppers and add some variety and colour to your one pot meal.
This peppered steak recipe is 7 points per serving, based on this recipe serving 3 people.
Contents
What Is a One Pot Meal?
A one pot meal is a recipe that is prepared and cooked in one vessel, allowing all the flavours and taste to combine to produce the most delicious results.
Some one pot tools that are used when cooking one pot meals include a wok, a Dutch Oven, a skillet or a tagine. This recipe uses a skillet.
Is Peppered Steak a Healthy Recipe?
Peppered Steak is a great recipe and is full of good nutrition. Whilst there is a little sugar added to this recipe, you can opt to leave it out, reducing the Weight Watchers points by 2 per serving, making the meal only 5 WW points.
Steak is a great source of protein and full of vitamin B12. It’s a good meat for diabetics and can help to lower blood pressure.
Belle Peppers are full of vitamins and minerals. They are particularly high in vitamin C and also have plenty vitamin K1, vitamin E, vitamin A, folate, and potassium
Ingredients for One Pot Pepper and Steak
- 2 tbsp olive oil
- 1 red bell pepper, cut into 1 inch strips
- 1 orange bell pepper, cut into 1 inch strips
- 1 yellow bell pepper, cut into 1 inch strips
- 2 Jalapenos, diced
- 1 pkg 8 oz flank steak, sliced into thin strips
- 1 tbsp minced garlic
- 1 tbsp brown sugar, packed
- 1/2 C soy sauce
- 2 tsp sesame oil
- 1 tsp ground ginger
- 1 tbsp cornstarch
How to Cook Pepper Steak
In a large skillet, heat up the olive oil over medium to high heat
Add the peppers and jalapenos and cook for 3 minutes or until tender Remove from skillet and set aside
Add the flank steak strips and cook until there is no more pink
In a small bowl, whisk together the garlic, brown sugar, soy sauce, sesame oil, ginger and corn starch
Add the peppers back into the skillet and add the sauce
Let simmer for 3 minutes or until the sauce starts to thicken.
Serve over white rice and enjoy! If you’re counting you’re weight watchers points you may want to eat this meal without rice or with another food item you enjoy. I like to eat this with fajita bread.
Whatever you add to this meal, be sure to count your Weight Watchers points.
Which Is the Best Steak to Use for This Peppered Steak Recipe?
In this recipe we use flank steak. However you can also use Sirloin steak or round steak for this delicious beef Weight Watchers recipe.
Weight Watchers One Pot Pepper Steak Recipe
Weight Watchers One Pot Pepper steak recipe. Super tasty and delicious. 7 points per serving or 5 points when the brown sugar is left out.
Ingredients
- 2 tbsp olive oil
- 1 red bell pepper, cut into 1 inch strips
- 1 orange bell pepper, cut into 1 inch strips
- 1 yellow bell pepper, cut into 1 inch strips
- 2 Jalapenos, diced
- 1 pkg 8 oz flank steak, sliced into thin strips
- 1 tbsp minced garlic
- 1 tbsp brown sugar, packed
- 1/2 C soy sauce
- 2 tsp sesame oil
- 1 tsp ground ginger
- 1 tbsp cornstarch
Instructions
In a large skillet, heat up the olive oil over medium to high heat
Add the peppers and jalapenos and cook for 3 minutes or until tender
Remove from skillet and set aside
Add the flank steak strips and cook until there is no more pink
In a small bowl, whisk together the garlic, brown sugar, soy sauce, sesame oil, ginger and corn starch
Add the peppers back into the skillet and add the sauce
Let simmer for 3 minutes or until the sauce starts to thicken
Serve over white rice and enjoy!
More Tasty Weight Watchers Recipes and Support
- If you’re new to Weight Watchers don’t forget to read our fantastic guide: Getting Started On Weight Watchers. We also have the following posts which you may love.
- The Pros and Cons Of Weight Watchers
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