Weight Watchers Thai Stir Fry

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This Weight Watchers Thai Stir Fry is a great way to stay on track with your healthy eating! Simple, easy, and full of good ingredients.

Weight Watchers Thai Stir Fry 2

This Thai beef egg roll recipe a simple way to get dinner on the table fast. It’s also great because anyone who is on the Weight Watchers diet can easily eat this and not have to worry about ruining all their hard work. I know this to be true because it’s worked for me!

I love to make Weight Watcher meals for our family because everyone loves the taste!  Trust me when I say that you’re going to love the Thai flavor and taste of these simple and easy egg roll bowl recipe. 

This simple ground beef recipe has loads of flavor and I love the added crunch of the cabbage. Top it with a little bit of fresh cilantro and you’re going to be scraping the bowl looking for more.

This simple recipe is a hearty meal without actually “weighing” you down. Great for any time of the year, too. This meals is 8 weight watchers points per serving on the green plan.

Weight Watchers Thai Stir Fry

Thai Egg Roll Bowl Ingredients

The only foods you’ll need to count eating this on the weight watchers green plan is the ground beef and sesame oil. Everything else is zero points on green.

  • 1 ½ lb. ground beef
  • 1 large onion, diced
  • 1 bag of cabbage ready-made coleslaw
  • 1 Tbsp. minced garlic
  • 1 Tbsp. minced ginger
  • 1 Tbsp. Chili paste
  • 2 Tbsp. Lime juice
  • 1 Tbsp. fish sauce
  • 1/2 tsp. black pepper
  • 1 tsp. sesame oil
  • 1/4 cup soy sauce
  • Fresh basil or cilantro as garnish

How to Make Weight Watchers Thai Egg Bowls

In a large skillet or wok, add the ground beef and onion, cook until crumbled, and cooked for approximately 5-6 minutes. Do not drain.

In a small bowl add the garlic, ginger, pepper, chili paste, lime juice, fish sauce, sesame oil, and soy sauce, stir to combine.

Add the coleslaw mix to ground meat then cook and stir over medium-high heat for 3-4 minutes. Add Thai sauce mixture then stir well.

Reduce heat to medium and continue cooking for 5-10 minutes or until cabbage is tender. Serve with rice and garnish with fresh basil or cilantro

This simple Weight Watchers recipe is going to be one that everyone loves, even if they’re not actually on the Weight Watchers diet!  Let me know what you think in the comments below. I’m always looking for feedback or suggestions on what you loved to try out as well. 

Check Out These Other Weight Watchers Recipes

Yield: 4

Weight Watchers Thai Stir Fry

Thai Stir Fry weight watchers

This simple weight watchers meal is fast and easy to do. Everyone will love the flavor of this Thai Egg Roll Bowl recipe.

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes

Ingredients

  • 1 ½ lbs. ground beef
  • 1 large onion, diced
  • 1 bag of cabbage ready made coleslaw
  • 1 Tbsp. minced garlic
  • 1 Tbsp. minced ginger
  • 1 Tbsp. Chili paste
  • 2 Tbsp. Lime juice
  • 1 Tbsp. fish sauce
  • 1/2 tsp. black pepper
  • 1 tsp. sesame oil
  • 1/4 cup soy sauce
  • Fresh basil or cilantro as garnish

Instructions

In a large skillet or wok, add the ground beef and onion, cook until crumbled and cooked through approximately 5-6 min .
Do not drain.
In a small bowl add the garlic, ginger, pepper, chili paste, lime juice, fish sauce, sesame oil, and soy sauce, stir to combine.
Add the coleslaw mix to ground meat then cook and stir over medium-high heat for 3-4 minutes.
Add Thai sauce mixture then stir well.
Reduce heat to medium and continue cooking for 5-10 minutes or until cabbage is tender.
Serve with Rice and garnish with fresh basil or cilantro

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 571Total Fat: 34gSaturated Fat: 12gTrans Fat: 1gUnsaturated Fat: 18gCholesterol: 154mgSodium: 1673mgCarbohydrates: 15gFiber: 2gSugar: 8gProtein: 49g
weight watchers stir dry thai egg roll

Angela Milnes is a Qualified Early Years Teacher who has specialised in Preschool and Kindergarten teaching. She has a wealth of experience teaching young children and is passionate about kids crafts and having fun as a family. Angela has also taught cooking skills and loves to share both family recipes and easy crafts here on The Inspiration Edit. Follow her on Pinterest!

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18 Comments

  1. This looks so good. I definitely need to try this. I love both Thai food and stir fry. I can’t wait to try this.

  2. I like how you describe this as hearty but doesn’t weigh you down. I need more meals like this!

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