Weight Watchers Thai Stir Fry
This simple weight watchers meal is fast and easy to do. Everyone will love the flavor of this Thai Egg Roll Bowl recipe.
Ingredients
- 1 ½ lbs Ground Beef
- 1 Onion Diced
- 1 Bag Cabbage Ready Made Coleslaw
- 1 tablespoon Minced Garlic
- 1 tablespoon Minced Ginger
- 1 tablespoon Chili Paste
- 2 tablespoon Lime Juice
- 1 tablespoon Fish Sauce
- ½ teaspoon Black Pepper
- 1 teaspoon Sesame Oil
- ¼ Cup Soy Sauce
- Fresh basil Or Cilantro As Garnish
Instructions
- In a large skillet or wok, add the ground beef and onion, cook until crumbled and cooked through approximately 5-6 min. Do not drain.
- In a small bowl add the garlic, ginger, pepper, chili paste, lime juice, fish sauce, sesame oil, and soy sauce, stir to combine.
- Add the coleslaw mix to ground meat then cook and stir over medium-high heat for 3-4 minutes.
- Add Thai sauce mixture then stir well.
- Reduce heat to medium and continue cooking for 5-10 minutes or until cabbage is tender.
- Serve with Rice and garnish with fresh basil or cilantro.
Notes
Pack in Zero-Point Veggies: Load your stir-fry with non-starchy vegetables like bell peppers, broccoli, and snap peas. They add volume and nutrients without adding points.
Use Lean Proteins: Opt for skinless chicken breast or tofu as your protein source. Both are low in points and will keep you satisfied.
Control the Sauce: Make your own stir-fry sauce using reduced-sodium soy sauce, fresh lime juice, minced garlic, and a touch of honey or stevia. This way, you can manage the ingredients and keep the points in check.
Nutrition
Serving: 1gCalories: 503kcalCarbohydrates: 13gProtein: 33gFat: 35gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gTrans Fat: 2gCholesterol: 121mgSodium: 1591mgPotassium: 780mgFiber: 4gSugar: 6gVitamin A: 123IUVitamin C: 47mgCalcium: 96mgIron: 4mg
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