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Weight Watchers Steak Kabob Recipe

weight watchers steak kabobs recipe

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If your following the Weight Watchers plan or simply looking for a healthy Steak kabob recipe then look no further. 

Today we are sharing the best steak kabobs recipe that I’ve tried. These steak and vegetable Kabobs are perfect as a family meal.

Known as kabobs in the USA and Kebabs in the UK, these tasty Weight Watchers kebabs or kabobs are a real winner and I know you will love them!

Even better, they are only 4 weight watchers points per Kebob. 

*I use affiliate links in this post. If you buy anything from my links I will earn a small commission*

What Is The Best Steak For Kabobs?

The best steak for kabobs ideally is tenderloin, sirloin or filet mignon. Most importantly choosing a lean steak is great and the healthiest option. 

Steak and beef is a great source of Iron. Beef is also a good source of protein, zinc, selenium and several B vitamins. 

weight watchers steak kabobs recipe

Ingredients For Steak Kabobs

For this steak kabob recipe you will need the following ingredients:

  • 1 pound lean sirloin steak  
  • 2-3 cups of your favorite vegetables 
  • I recommend: Bell Peppers, Zuchinni and Red Onions
  • 12 Skewers.

Steak Kabob Marinade Ingredients

The one thing that make kabobs super tasty is the steak kabob marinade. Here are the ingredients you will need for this delicious Kabob marinade sauce. 

  • 1/2 cup soy sauce
  • 1/2 cup Worcestershire sauce
  • 1/4 cup olive oil
  • 1/4 cup light brown sugar
  • 2 tablespoons spicy mustard
  • 1 tablespoon pink Himalayan salt
  • 1 tablespoon sesame oil
  • 1 teaspoon red pepper flakes

We add only 1SP per serving for the marinade as not all is eaten

Making The Steak Marinade

Combine all the sauce ingredients in a large bowl. Whisk thoroughly and divide in half.

Add the beef to one half of the marinade and place in fridge for 2 hours.

Cut your vegetables into 1” squares/cubes and add the remainder of the marinade.

Place in fridge for 1 hour.

how to make steak marinade

How To Cook Steak Kabobs

Cooking Steak Kabobs is super simple and easy. You have several options from using the conventional oven, a bbq or the ever so popular air fryer.

Today we are using the air fryer to cook for our steak kabobs recipe

Cooking Your Kabobs

Take the beef and vegetables from the fridge and grab your skewers.

If you are using wooden skewers, soak in water for 1 minutes to prevent them from burning during the cooking process.

Slide your beef and vegetables onto your skewers. This recipe makes 12 Kabobs.

4 Weight Watchers Points Each

Preheat Air Fryer to 350 for 2 minutes.

Place the kabobs in your air fryer, keeping enough space between them to allow the air to flow freely around them.

Cook for 4-5 minutes.

Turn and cook for an additional 2-3 minutes.

Check beef and cook for a further 2-3 minutes for medium rare or 5 minutes for well done.

Remove from Air Fryer with tongs and enjoy!

weight watchers steak kabobs recipe

Are AirFryers Healthy?

The answer to this question is a big fat yes. Air fryers are super healthy as you don’t need to drench your food in oil or fat to cook them. 

Using an air fryer to cook your steak and vegetable kabobs is a great option and you can simply turn the button on and get on with another task as your food cooks evenly and perfectly in the air fryer. 

Yield: 12

Steak And Vegetable Kabob Recipe

This is a fantastic and healthy steak kabob recipe that is super tasty and full of goodness
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients

  • 1 Lb lean sirloin steak
  • 3 cups of vegetables
  • 1/2 cup soy sauce
  • 1/2 cup Worcestershire sauce
  • 1/4 cup olive oil
  • 1/4 cup light brown sugar
  • 2 tablespoons spicy mustard
  • 1 tablespoon pink Himalayan salt
  • 1 tablespoon sesame oil
  • 1 teaspoon red pepper flakes

Instructions

Combine all the sauce ingredients in a large bowl. Whisk thoroughly and divide in half.

Add the beef to one half of the marinade and place in fridge for 2 hours.

Cut your vegetables into 1” squares/cubes and add the remainder of the marinade.

Place in fridge for 1 hour.

 


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