Are you looking for a weight-watchers-approved spinach muffins recipe? You're going to love these Weight Watchers Spinach Egg Muffins. Full of delicious ingredients that are ready in just a few easy steps.
Ever since I started Weight Watchers, I've noticed a huge change in how I feel. And that's a good thing, trust me! I love being able to still eat so many o
f the foods that I love and enjoy while adding good nutrients to my body at the same time. In fact, my family is even on board with eating Weight Watcher meals that I cook because you really never feel like you're "missing" out on anything.
These spinach egg muffins are great for starting the day or having a quick bite of something to give you energy throughout the day as well. These muffins are only 2 points each on the Weight Watchers Green Plan
The best part about making these spinach muffins is that you just need a handful of simple ingredients to get started. They also look really cool and I love the added pop of green that I get in each and every bite.
This simple muffin recipe is an easy way to create a hand-held breakfast that everyone in the family can grab and eat on the fly.
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💖 Why This Recipe Works
- Light & Satisfying: Weight Watchers Spinach Egg Muffins are packed with protein and veggies to start your day right.
- Low in Points: A tasty breakfast that fits into your WW plan without guilt.
- Freezer-Friendly: Pop extras in the freezer for a quick heat-and-eat option anytime!
Weight Watchers Spinach Egg Muffins
🥚Egg and Spinach Muffins Ingredients
- 4 eggs
- ½ cup Reduced Fat milk
- ½ cup mozzarella
- ½ cup chopped ham
- 1 cup baby spinach
- ⅛ teaspoon salt
- ⅛ teaspoon pepper
For the complete list of ingredients with measurements and instructions, please see the recipe card at the bottom of the post.
🌈 Substitutions and Variations
- Protein options: Replace ham with cooked turkey sausage crumbles or vegetarian sausage for a different flavor profile.
- Cheese choices: Substitute mozzarella with feta or cheddar cheese to alter the taste and texture.
- Vegetable additions: Incorporate diced bell peppers, onions, or mushrooms to add more nutrients and variety.
🔪How to Make Weight Watchers Spinach Muffins
Spray the inside of the muffin/cupcake tin with nonstick spray or use muffin tins.
Add all ingredients, except ham and cheese, to a food processor or blender and mix until well incorporated.
Chop ham into small cubes.
Scoop an even amount of the egg mixture into a 12 cavity cupcake/muffin tin. Add ham and cheese, to your liking.
Bake for 22-25 mins until the center is set.
More Weight Watchers Recipes to Try
Weight Watchers Four Bean Salad - 2 Points
Weight Watchers Avocado Caprese Salad - 2 Points
Weight Watchers Freestyle Egg Salad - 1 Point Weight Watchers Griddled Sweet Potatoes - 2 Points
Weight Watchers Blueberry Smoothie Bowl - 2 Points Weight Watchers Vegan Pancakes - 2 Points
Weight Watchers Frozen Yoghurt Blueberries - 0 points
👩🍳 Expert Tips
- To cut down on the prep time, you can slice ham for baked ham and then cube that up. I don't think that deli meat works well because it's too thin to really hold its own.
- You can change up the type of cheese that you want to use each time. If you put the cheese in the middle of the muffin, it melts perfectly and makes for simple clean-up.
💭 FAQs
Store them in an airtight container in the fridge for up to 4 days. Reheat in the microwave for 20–30 seconds, and breakfast is served! You can also freeze them for up to a month—just thaw overnight.
Yep! Just chop it up and sauté it first to get rid of the extra moisture. You’ll want it wilted and dry before mixing it in.
Use a good nonstick spray or silicone muffin liners—trust me, they make cleanup way easier and keep the eggs from sticking.
Totally! Make a batch on Sunday and you’ve got grab-and-go breakfasts all week. They’re portable, protein-packed, and mom-approved.
💖 Serving Suggestions
These are my favorite dishes to serve with Weight Watchers spinach egg muffins:
- Fresh berry mix: Light, juicy, and just the right pop of natural sweetness.
- Whole grain toast: A hearty, fiber-filled side to round out the meal.
- Avocado slices: Creamy and satisfying with a sprinkle of salt and pepper.
Weight Watchers Spinach Egg Muffins
Ingredients
- 4 Eggs
- ½ Cup Milk
- ½ Cup Mozzarella
- ½ Cup Ham Chopped
- 1 Cup Baby Spinach
- ⅛ teaspoon Salt
- ⅛ teaspoon Pepper
Instructions
- Spray the inside of muffin/cupcake tin with non stick spray or use muffin tins.
- Add all ingredients, except ham and cheese, to a food processor or blender and mix until well incorporated.
- Chop ham into small cubes, see notes for best practices.
- Scoop even amount of the egg mixture into a 12 cavity cupcake/muffin tin. Add ham and cheese, to your liking.
- Bake for 22-25 mins until the center is set.
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