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Weight Watchers Egg Salad Freestyle

Weight watchers Egg salad

Weight Watchers Egg Salad Freestyle

Today I am sharing a simple but tasty egg salad recipe which is fabulous for those following the Weight Watchers Flex or Freestyle Plans. This is quite simple and easy to make and a fabulous snack.

Eggs are a natural source of protein and are packed with nutrition, vitamins and minerals.

Eggs are naturally rich in vitamin B2 (riboflavin), vitamin B12, vitamin D, selenium and iodine. They also contain vitamin A, folate, biotin, pantothenic acid and choline and phosphorus.

I hope you enjoy this low point meal idea and find it useful.

MAKES 6+ SERVINGS – 1 Weight  Watchers Point Per serving.  

 

INGREDIENTS:

8 Hard Boiled Eggs (instructions below)

1/2 cup Green Onions (chopped)

1 cup Yellow Onions (diced)

1 tbsp Fresh Dill (diced)

1 tbsp Pickles (diced)

1/3 cup Mayonaise

1/3 cup Low Fat Greek Yogurt

1 tbsp Fresh Lemon Juice

1/2 tsp Tumeric

1/4 tsp Paprika

1/2 tsp Salt

1/4 tsp Pepper

INSTRUCTIONS:

How to make the perfect Hard Boiled Egg: Bring water to boil in stovetop pot. Gently add eggs. Boil eggs for 8 minutes. Remove pot from heat. Cover pot and let eggs sit for 8 minutes. Remove eggs from hot water and add to new bowl. Add cold water and/or ice to new egg-filled bowl and cool in freezer for 15 minutes. Remove eggs from freezer and drain water.

Gently tap each hard boiled egg on countertop to crack shell. Peel shell away and dice each egg into small pieces.

In large mixing bowl, combine hard boiled eggs, green onions, yellow onions, fresh dill, pickles, mayonnaise, Greek yogurt, fresh lemon juice, turmeric, paprika, and salt & pepper. Mix well.

Serve with tortilla chips, potato chips and/or bread!

Enjoy!

Weight Watchers Egg Salad Freestyle

Yield: Makes 6 Servings
Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13 minutes
This tasty and delicious Egg Salad which is low in Weight Watchers Points and easy to make. A great high protein option.

Ingredients

  • 8 Hard Boiled Eggs
  • 1/2 cup Green Onions (chopped)
  • 1 cup Yellow Onions (diced)
  • 1 tbsp Fresh Dill (diced)
  • 1 tbsp Pickles (diced)
  • 1/3 cup Mayonaise
  • 1/3 cup Low Fat Greek Yogurt
  • 1 tbsp Fresh Lemon Juice
  • 1/2 tsp Tumeric
  • 1/4 tsp Paprika
  • 1/2 tsp Salt
  • 1/4 tsp Pepper

Instructions

•  How to make the perfect Hard Boiled Egg: Bring water to boil in stovetop pot. Gently add eggs. Boil eggs for 8 minutes. Remove pot from heat. Cover pot and let eggs sit for 8 minutes. Remove eggs from hot water and add to new bowl. Add cold water and/or ice to new egg-filled bowl and cool in freezer for 15 minutes. Remove eggs from freezer and drain water.

•  Gently tap each hard boiled egg on countertop to crack shell. Peel shell away and dice each egg into small pieces.

•  In large mixing bowl, combine hard boiled eggs, green onions, yellow onions, fresh dill, pickles, mayonnaise, Greek yogurt, fresh lemon juice, turmeric, paprika, and salt & pepper. Mix well.

•  Serve with tortilla chips, potato chips and/or bread! Enjoy! 

Notes

Enjoy! Be sure to pin this recipe for future reference.

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