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Weight Watchers Thai Peanut Chicken Recipe
 
Sticking to a diet can be hard to do especially when you eat the same thing day in and day out. What I love about Weight Watchers is there are so many recipes I can choose from that allow me to stick to my diet.
 
This Thai Chicken Weight Watchers Recipe only has 5 weight watchers points per serving. Chicken Pad Thai is so delicious and I’m sure you will love the tasty recipe. Enjoy. 
 
Thai Chicken Recipe
 
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Thai chicken sheet pan
Prep time: 20 min
Cook time: 20 min
Servings: 4 

Ingredients For Thai Peanut Chicken

  • 4-5 boneless skinless thin sliced chicken breasts
  • Salt and black pepper, to taste
  • 1/2 cup Thai chili sauce
  • 2 fresh limes juiced
  • 1/4 cup soy sauce
  • 3 tbsp peanut butter 
  • 1 tbsp grated ginger
  • 1 tbsp garlic, minced
  • 2 bell peppers, red and orange, stemmed and chopped
  • 1 cup broccoli, separated into florets
  • 2 cups snow peas
  • 1 cup carrots, sliced round
  • 1/2 onion, diced
  • 2 tbsp olive oil .  
  • Lime wheels, to top
  • 1/4 cup peanuts, chopped . 
  • Fresh cilantro

How To Make Thai Chicken

1. Preheat the oven to 400°F.
 
2. Place the chicken in a large, seal-able plastic bag.
 
3. In a bowl, add the sweet Thai chili sauce, lime juice, soy sauce, peanut butter, ginger, and garlic.
 
4. Stir to combine.
 
5. Pour 3/4 of the sauce into the seal-able bag with the chicken.
 
6. Shake the bag and make sure to cover the chicken to marinate for 2 hours.
 
Veggies for Thai Chicken
 
7. Remove the chicken from the bag and place the chicken on a parchment covered baking sheet.
 
8. In a large bowl, add the peppers, broccoli, snow peas, carrots, and onion.
 
9. Add the olive oil and the rest of the Thai peanut sauce.
 
10. Season everything with salt and pepper.
 
11. Place the vegetables around the chicken and top with lime wheels.
 
Weight Watchers Thai Chicken
 
12. Bake for 20 minutes, or until chicken is cooked.
 
13. Make sure the vegetables are tender.
 
14. Sprinkle the dish with the crushed peanuts.
 
15. Top with cilantro.
 
Serve as is for 5 points or serve with rice and count the extra points!
 
ENJOY!!
Yield: 4

Thai Chicken Weight Watchers Recipe

Thai Chicken Weight Watchers Recipe

This fantastic Thai Chicken recipe is high in protein, low in carbs and great for the weight watchers lifestyle.

Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes

Ingredients

  • 4-5 boneless skinless thin sliced chicken breasts
  • Salt and black pepper, to taste
  • 1/2 cup Thai chili sauce
  • 2 fresh limes juiced
  • 1/4 cup soy sauce
  • 3 tbsp peanut butter 
  • 1 tbsp grated ginger
  • 1 tbsp garlic, minced
  • 2 bell peppers, red and orange, stemmed and chopped
  • 1 cup broccoli, separated into florets
  • 2 cups snow peas
  • 1 cup carrots, sliced round
  • 1/2 onion, diced
  • 2 tbsp olive oil .  
  • Lime wheels, to top
  • 1/4 cup peanuts, chopped . 
  • Fresh cilantro

Instructions

    1. Preheat the oven to 400°F.
    2. Place the chicken in a large, seal-able plastic bag.
    3. In a bowl, add the sweet Thai chili sauce, lime juice, soy sauce, peanut butter, ginger, and garlic.
    4. Stir to combine.
    5. Pour 3/4 of the sauce into the seal-able bag with the chicken.
    6. Shake the bag and make sure to cover the chicken to marinate for 2 hours.
    7. Remove the chicken from the bag and place the chicken on a parchment covered baking sheet.
    8. In a large bowl, add the peppers, broccoli, snow peas, carrots, and onion.
    9. Add the olive oil and the rest of the Thai peanut sauce.
    10. Season everything with salt and pepper.
    11. Place the vegetables around the chicken and top with lime wheels.
    12. Bake for 20 minutes, or until chicken is cooked.
    13. Make sure the vegetables are tender.
    14. Sprinkle the dish with the crushed peanuts
    15. Top with cilantro.
    Serve as is for 5 points or serve with rice and count the extra points!

© Angela
Cuisine: Family Meal / Category: Weight Watchers
 
Please pin this tasty Weight Watchers Chicken Recipe along with some of our other recipes below:
Thai Chicken