Weight Watchers Egg Salad Freestyle
This tasty and delicious Egg Salad which is low in Weight Watchers Points and easy to make. A great high protein option.
Ingredients
- 8 Hard Boiled Eggs
- ½ Cup Green Onions Chopped
- 1 Cup Yellow Onions Diced
- 1 tablespoon Fresh Dill Diced
- 1 tablespoon Pickles Diced
- ⅓ Cup Mayonaise
- ⅓ Cup Low Fat Greek Yogurt
- 1 tablespoon Fresh Lemon Juice
- ½ teaspoon Tumeric
- ¼ teaspoon Paprika
- ½ teaspoon Salt
- ¼ teaspoon Pepper
Instructions
- Bring water to boil in stovetop pot. Gently add eggs.
- Boil eggs for 8 minutes. Remove pot from heat. Cover pot and let eggs sit for 8 minutes.
- Remove pot from heat. Cover pot and let eggs sit for 8 minutes.
- Remove eggs from hot water and add to new bowl.
- Add cold water and/or ice to new egg-filled bowl and cool in freezer for 15 minutes.
- Remove eggs from freezer and drain water.
- Gently tap each hard boiled egg on countertop to crack shell. Peel shell away and dice each egg into small pieces.
- In large mixing bowl, combine hard boiled eggs, green onions, yellow onions, fresh dill, pickles, mayonnaise, Greek yogurt, fresh lemon juice, turmeric, paprika, and salt & pepper. Mix well.
- Serve with tortilla chips, potato chips and/or bread! Enjoy!
Notes
Use a combination of low-fat mayonnaise and Greek yogurt to achieve a creamy texture while keeping the points low.
Incorporate diced pickles, onions, and fresh dill to enhance the flavor profile of the egg salad.
For a zesty kick, add a tablespoon of fresh lemon juice and a pinch of turmeric and paprika to the mixture.
Nutrition
Serving: 1gCalories: 213kcalCarbohydrates: 5gProtein: 10gFat: 17gSaturated Fat: 4gPolyunsaturated Fat: 7gMonounsaturated Fat: 5gTrans Fat: 0.02gCholesterol: 255mgSodium: 480mgPotassium: 160mgFiber: 1gSugar: 3gVitamin A: 497IUVitamin C: 5mgCalcium: 63mgIron: 1mg
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