This delicious, zero point, Weight Watchers Chicken Soup is hearty and filling. Made with butter beans, butternut squash, and tomatoes, it’s chock-full of vitamins and fiber.
And if you’re looking for Weight Watchers instant pot recipes - Yes! - this soup is made in the Instant Pot.
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💖 Why This Recipe Works
- Zero Points Delight: Weight Watchers Chicken Soup - Zero Points! is a hearty, flavorful soup that won’t impact your daily points.
- Comforting & Warm: A perfect option for cozy nights or when you need a light yet filling meal.
- Great for Meal Prep: Make a big batch and store it for healthy lunches or dinners throughout the week.
My family developed this recipe ourselves and it’s one of our favorite easy Weight Watchers chicken recipes.
The ingredients are tasty and full of goodness to keep you feeling healthy. With veggies, beans and chicken to slow down inflammation and fight colds and sore throats, it’s a perfect meal for the winter cold and flu season.
Instant Pot chicken and butter bean soup is quick and easy to make. It’s also versatile - you could add any veggies that you like. For extra nutrition, throw in some spinach or kale!
It has so much flavor and it’s a healthy option your whole family will love. It will leave you so satisfied - you don’t even need bread with it.
As an added bonus, this meal is zero points on the current Weight Watchers plan.
🥚Ingredients
To make this Weight Watchers soup recipe, you’ll need the following:
- 5 Chicken Breasts (can be frozen)
- ½ cup chopped onion
- 1 cup chopped butternut squash
- 1 can chopped tomatoes
- 1 can butterbeans
- 1 vegetable stock cube
- 200 ml of hot water
- 1 teaspoon paprika
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon mixed herbs
For the complete list of ingredients with measurements and instructions, please see the recipe card at the bottom of the post.
🌈 Substitutions and Variations
- Protein Swap: Use turkey breast or lean beef in place of chicken for a different protein source.
- Vegetable Medley: Add or substitute veggies like spinach, kale, bell peppers, or celery to enhance the nutrient profile.
- Spice It Up: Adjust the heat by adding more chili powder or incorporating diced jalapeños.
- Herbal Notes: Experiment with herbs like thyme, rosemary, or bay leaves for a unique flavor twist.
🔪How To Make Weight Watchers Chicken Soup
- Place the frozen chicken breast in the bottom of your Instant Pot.
- Add the chopped onion, butternut squash and butterbeans.
- Mix 200 ml of hot water with the vegetable stock cube. Pour this vegetable stock into the pot.
- Add a can of chopped tomatoes to the pot. Alternatively you can add a cup of freshly chopped tomatoes.
- Add the garlic powder, chili powder, paprika and mixed herbs.
- Close the Instant Pot lid and cook for 12 minutes. (If using fresh chicken, knock 4 minutes off your time).
- Once the food is cooked, release the steam carefully and then shred the chicken using two forks.
Your soup is ready to enjoy!
With zero points on the WW program, this is a great meal which will keep you full when you’re looking for Weight Watchers soup recipes.
👩🍳 Expert Tips
- For a heartier texture, consider adding chopped spinach or kale to the soup during cooking.
- To enhance the flavor profile, experiment with additional spices such as cumin or turmeric.
- If you prefer a thicker consistency, blend a portion of the soup and then mix it back in.
💭 FAQs
Let the soup cool to room temperature, then transfer it to an airtight container and refrigerate. It will stay fresh for up to 3 days. Reheat thoroughly before enjoying.
Absolutely! If using fresh chicken, reduce the cooking time by 4 minutes to ensure optimal texture and flavor.
Consider adding chopped spinach or kale for extra nutrients. Adjust the spices to your taste preference for a personalized touch.
Yes, you can adapt the recipe for a slow cooker. Combine all ingredients in the slow cooker and cook on low for 6-8 hours or until the chicken is tender.
💖 Serving Suggestions
These are my favorite treats to serve with Weight Watchers zero-point vegetable soup:
- Whole Grain Bread: A slice of hearty whole-grain bread is perfect for dipping and adds a satisfying crunch.
- Mixed Green Salad: A fresh salad with leafy greens, cucumbers, and tomatoes tossed in a light vinaigrette offers a crisp contrast to the warm soup.
- Grilled Chicken Breast: Lean protein that complements the soup's flavors and adds heartiness.
🍜 Related Meals For Weight Watcher
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Weight Watchers Chicken Soup - Zero Points!
Ingredients
- 5 Chicken Breasts
- ½ Cup Chopped Onion
- 1 Cup Butternut Squash Chopped
- 1 Can Tomatoes Chopped
- 1 Can Butterbeans
- 1 Cube Vegetable Stock
- 200 ml Hot Water
- 1 tsp. Paprika
- 1 tsp. Chili Powder
- 1 tsp. Garlic Powder
- 1 tsp. Mixed Herbs
Instructions
- Place the frozen chicken breast in the bottom of your Instant Pot.
- Add the chopped onion, butternut squash and butterbeans.
- Mix 200 ml of hot water with the vegetable stock cube. Pour this vegetable stock into the pot.
- Add a can of chopped tomatoes to the pot. Alternatively you can add a cup of freshly chopped tomatoes.
- Add the garlic powder, chili powder, paprika and mixed herbs.
- Close the Instant Pot lid and cook for 12 minutes. (If using fresh chicken, knock 4 minutes off your time).
- Once the food is cooked, release the steam carefully and then shred the chicken using two forks.
- Your soup is ready to enjoy!
Notes
- For a heartier texture, consider adding chopped spinach or kale to the soup during cooking.
- To enhance the flavor profile, experiment with additional spices such as cumin or turmeric.
- If you prefer a thicker consistency, blend a portion of the soup and then mix it back in.
Are the butterbeans canned or dried? Also, do you recomment favorite herbs for the herb blend?
canned
Dear Angela Milnes,
Thank you so much for this Weight Watchers Recipe! I was blown away with the super taste, and it really is very filling. My boyfriend loves it❤️ I told my Weight Watchers group about it, and they asked me to send them this 0 point recipe.
Good luck in all your endeavours 💓 You certainly lead a very busy life keep up your good work!!
Sincerely,
KathyYarosz XO