Bariatric Friendly Soup Recipes For Gastric Bypass Patients
Today I am sharing some fantastic Soup ideas to try after Gastric Bypass Surgery. I know having a liquid diet following surgery is really important. I relied upon soups in the early stages after bariatric surgery and still do love a good soup recipe.
Whether you have had a gastric bypass, sleeve or lap band, these recipes are great for the liquid and pureed foods stage following bariatric surgery.
I’ll begin by sharing my own Bariatric Friendly Parsnip Soup Recipe. This is a super tasty low carb soup recipe that the whole family will love.
Parsnip soup was the first soup I tried following my own Gastric Bypass Operation and I’ve loved it ever since! This is for sure one of my favourite cream soups for bariatric patients.
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Bariatric Friendly Soup Recipes
I’ve researched and found 31 Bariatric friendly soup recipes which are great for both gastric bypass and sleeved patients. These bariatric friendly soup recipes are all low carb soups and delicious to eat.
Whilst losing weight is a main priority following bariatric surgery, so too is filling up on protein and enjoying your bariatric friendly meals.
This list of gastric bypass recipes has been super helpful for myself and I’m sure you will love these pureed soups for weight loss support.
Full Liquid Soup Recipes
In order to make these full liquid soup recipes you will need to blend up each soup using an electric blender or NutriBullet appliance. I make my Nutribullet Soup recipes in my high speed blender and it really does puree the soup well into a liquid soup.
Here are some top soup recipes for gastric bypass patients.
You will love this amazing recipe by Honest Mum. Vegan Lentil Haricot Bean and Chickpea Soup is so delicious. This is a high protein vegetarian soup which is great if your unable to tolerate meat following bariatric surgery.
Be sure to blend the beans up with plenty of liquid to get the right consistency if your still in the liquid stage after gastric bypass.
Next we have White Chicken Chili Verde Soup by Thrifty Jinxy. This is my go to Instant Pot chicken soup recipe and tastes so good. I love that the flavours in this chicken soup recipe and it’s one I’d recommend.
If you’re a fan of Bell Peppers you will love this Golden Red Orange Bell Pepper Soup recipe by Cooking Canuck. This diary free soup recipe is only 172 calories and is a vegan friendly bariatric soup.
Tasty Bariatric Cream Soup Recipes
This Cream of Asparagus Soup can be found over at Rhians Recipes. This bariatric friendly soup is gluten free and has a rich, velvety, nutty texture. This is a great gastric sleeve soup for the pureed food stage.
Why not try this creamy Zucchini Rosemary Soup from Recipe Girl. This is a great gastric bypass recipe and can be made in batches to freeze for a later date. Trust me, after bariatric surgery you will want to have something prepared and to hand so you don’t have to cook for every meal!
If your looking for something a little more spicy you may want to try this Curried Acorn Squash Cream Soup by One Clever Chef. With 4g of protein per serving this bariatric cream soup recipe is great for helping your body recover following gastric bypass surgery.
Homemade Vegetable Soup For Bariatric Patients
Veggie soup can be so good and full of nutrition. In fact, you will want to pack as many vitamins and nutrients into your bariatric soup recipes and the next three gastric bypass recipes do just that!
Carrot and Corriander Soup by Honest Mum is so tasty. I do love corriander and this vibrant, healthy and wholesome soup can pack a punch!
You may want to head over to Dr Kerek’s blog to learn how to make a Quick And Easy Spicy Tomato Soup. Tomato soup is one of my favourites flavours and this recipe is super tasty!
Be sure to blend up this amazing White Bean And Kale Vegetable Soup. This is a delicious recipe and is a great gastric sleeve soup once it’s been through the NutriBullet. I love the huge range of vegetables in this healthy soup and it seriously packs a punch!
More Delicious Soup Recipes For Lapband, Gastric Sleeve And Gastric Bypass Patients.
Have you found any amazing recipes to try? Here are some more bariatric soups you may just love!
Basil Turkey Soup – Jolene’s Recipe Journal
Chili Sweet Potato And Butternut Squash – Buckets Of Tea
Healthy Cabbage And Bacon Soup – Natural Paleo Family
Coconut Curry Chicken Soup With Quinoa – One Clever Chef
One Pot Gluten Free Italian Soup Recipe – Really Are You Serious
Easy Homemade Potato Soup – The Inspiration Edit
Vegan Cream Of Mushroom Soup – Rhian’s Recipes
Homemade Chickpea Vegetarian – Chili Recipe
Roasted Butternut Squash Soup – Evolving Table
Quick And Easy Chicken Noodle Soup – Two Healthy Kitchens
Tasty Homemade Lentil Soup – The Inspiration Edit
Quick And Easy Taco Soup – Really Are You Serious
Corn Chicken Chowder Soup – Cooking Canuck
Chicken Broccoli Soup – Recipe Girl
Chiplotle Black Bean Quinoa Soup Recipe – Natural Paleo Family
Spring Pea Soup with Roasted Chicken – Fresh Menu Planner
South Western Corn Chowder with Chicken – Two Healthy Kitchens
Instant Pot Chicken Taco Soup – Master Cook
Vegetable Beef Taco Soup – The Welcoming Table
Chicken and Spaghetti Squash Noodle Soup – Fresh Menu Planner
Curried Butternut Squash – Living Sweet Moments
Family Friendly Minestrone Soup – One She Two She
Parmesan Delicata Squash Soup – A Girl Worth Saving
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About Angela Milnes
Angela Milnes is a Qualified Teacher who has specialised in Preschool and Kindergarten teaching. She has studied nutrition for children and has also taught cooking skills to adults. Angela loves to share family meals and easy instant pot recipes here on The Inspiration Edit. Follow her on Pinterest!
Thank you for sharing two of my posts!
Your most welcome.
Thank you for sharing this! I have made this so many times.
Awesome. I am glad you’re finding it useful!