Healthy Mediterranean Recipes for Your Family
When you think of Mediterranean food, do you think of hummus and pitas? Although I love hummus and pitas, the Mediterranean diet consists of much more than just that. In fact, you can start a Mediterranean diet with these 20 healthy Mediterranean Recipes for your family to enjoy!
The Mediterranean diet a whole food diet, rich in lean proteins, and anti-oxidants found in fresh fruits, vegetables, seeds, nuts, healthy fats, and unprocessed grains. It shies away from dairy and red meats. So, if you are looking for a healthier diet with lots of variety and an easy way to make it, you need to check out these easy Mediterranean recipes!
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Please pin this fantastic roundup of delicious Mediterranean recipes.
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Thank you Angela for including my recipe of quinoa Mediterranean salad. I am sharing the love forward! 💕
Oh thanks. It is a pleasure!