20 Delicious Smoothie Recipes To Make With Kids
Smoothie recipes can be so fun to make on your own or with the kids. In fact, I only discovered smoothies when I was a teenager. Making a healthy fruit and or veg smoothie is a fantastic way to get extra nutrients and vitamins into the body and it’s something that can be fun for children and adults alike.
Today I am sharing 20 delicious smoothie recipes to make with kids. I hope you like this list and it comes in super useful.
So here are 20 suggestions, I hope you like them. Which flavour sounds the best?
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20 Delicious Smoothies Recipes
Banana Smoothie – Blend 2 Bananas, 1/2 cup of milk, 2 teaspoons of honey and 1 cup of ice.
Strawberry & Kiwi – Blend a cup of strawberries with 2 Kiwi and 1/2 cup of milk.
Peanut Butter And Oats– Blend 2 scoops of peanut butter with 1 cup of milk, 2 tablespoons of oats and 1 teaspoon of cinnamon.
Blueberry – 1 cup of Blueberries, A glass of milk and 1 spoon of honey.
Date and Almond – Blend 1/2 cup of pitted dates with 1 glass of milk.
Spinach And Banana– Blend 1 cup of spinach with 1 Banana and 1 cup of Soy milk.
Pineapple and Mango – Blend 1 cup of pineapple or pineapple juice and 1 cup of mango together.
Peach and Banana – blend 1 can of peaches with 1 banana and 1 cup of milk.
Honeydew and Almond – blend 2 cups of chopped honeydew melon, 1 cup of Almond milk and a teaspoon of honey.
Black Raspberry and Apple – blend 1 cup of raspberries with 1/2 cup of apple juice and 1/2 cup of water.
Peach and Mango – blend 1 cup of mango with 1 cup of peaches, add Ice and 1 teaspoon of honey.
Mango Ginger – Blend 1/2 a cup of carrot juice, 1 cup of mango, 1 teaspoon of honey and 1 spoon of chopped ginger.
Carrot and Apple – Blend 1 cup of carrot juice and apple juice with 2 cups of Ice
Cherry Vanilla & Chia – Blend 3/4 cup of cherries with 1 cup of greek yoghurt and 1/2 teaspoon of Vanilla extract. Top with chia seed
Apricot And Almond – Blend 1/2 cup of milk with 1/2 cup of Apricots and 1/2 cup of vanilla yoghurt
Chocolate And Avocado – Blend 1 ripe avocado, 1 teaspoon of vanilla extract, 2 tablespoons of honey, 1 spoon of melted chocolate and half a banana.
Blueberry And Pear – Blend 1 cup of blueberries, 1/2 cup of oats, 2 cups of milk, 1 large ripe pear and 1 teaspoon of cinnamon.
Pineapple And Coconut – Blend 1 cup of fresh pineapple, 1/2 cup of coconut milk and 2 tablespoons of greek yoghurt. Garnish with toasted coconut.
Veggie Smoothie – Blend any veg you fancy to create your own veggie surprise
Banana And Chocolate Smoothie – blend 2 tablespoons of hot chocolate powder with 4 ice cubes, 1 large banana and 1 cup of milk.
Nutribullet Recipe Book: Smoothie Recipes for Weight-Loss, Detox, Anti-Aging & So Much More!Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes (Julie Morris’s Superfoods)The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
About Angela Milnes
Angela Milnes is a Qualified Teacher who has specialised in Preschool and Kindergarten teaching. She has studied nutrition for children and has also taught cooking skills to adults. Angela loves to share family meals and easy instant pot recipes here on The Inspiration Edit. Follow her on Pinterest!