Since having Gastric Bypass Surgery, I’ve been looking for some tasty and nutritious soup recipes to inspire me and help me stay on track with my new eating plan. There are so many amazing soup recipes out there.
I’ve had lots of liquid foods and and quickly became tired of the regular chicken, mushroom and tomato soup options. I want wholesome, nutritious soups with variety and flavour. I especially love soups that are high in protein and full of goodness.
Here is one of my recent soups which we shared on the blog. Easy Potato Soup on a budget. You can make it from leftover mash and it tastes delicious. Enjoy!
20 Soup Recipes That Will Rock Your Tastebuds
Today I’m sharing some fantastic soup recipes here on the blog. I hope you enjoy the selection.
Loaded Potato Bake Soup
Loves Bakes Good Cakes
This delicious loaded potato bake soup is packed full of bacon, potatoes, and cheesy goodness. It is the ultimate comfort soup.
Roasted Pumpkin Soup With Fried Sage And White Truffle Oil
Elizabeth’s Kitchen Diary
Looking for a delicious soup that is as beautiful as the colorful leaves falling from the trees. This pumpkin soup is both delicious and nutritious.
Stilton And Broccoli Soup
This recipe was made by not wanting to waste food. If you have some broccoli left over in the fridge, whip up this incredible Stilton and Broccoli Soup.
Asian Kale Noodle & Coconut Broth
This Asian inspired recipe is perfect for Chinese New Year! If you are in the mood for something a little different, this is a burst of asian flavor you won’t find in any other soup.
Watercress Soup With No Potatoes
A Strong Coffee
Looking for a low carb option? This soup uses no potatoes, so it is perfect for those looking for a no carb option.
Roasted Vegetable and Chicken soup
Warmer weather means lighter food, and figuring out what to do with all your garden veggies. This roasted vegetable and chicken soup is a perfect colorful treat you can make using those fresh veggies from your garden.
Easy Carrot & Parsnip Soup
I struggle to get my kiddos to eat enough veggies. Sneaking it into something they will love is the perfect way to do it. This Easy Carrot & Parsnip Soup is the perfect solution for picky eaters.
Pea & Mint Soup
Cardiff Mummy Says
This Pea & Mint soup is simple and cheap to make. The result is a deliciously flavorful soup with a light and zingy flavor. I would suggest buying fresh peas for an even better flavor.
Spinach, Chilli & Fennel Soup
Spinach is one of the healthiest leafy greens you can eat which means this soup is just as nutritious for you. Whip it up in as little as 10-minutes.
Cauliflower & Chestnut Soup
Hodge Podge Days
This soup reminds me of the song “Chestnuts roasting by the fire.” It makes me think of Christmas time, and this soup is the perfect option for a little Christmas lunch.
Coconut Carrot & Ginger Soup
Sweet and spicy come together in this delicious Coconut Carrot & Ginger Soup for a surprisingly wonderful combination. You’ll wonder why you never tried it before.
Leek & Potato Soup With Toasted Hazelnut
This Leek & Potato Soup with Toasted Hazelnut has it all. It’s creamy, loaded with flavor, and full of fresh aromatic herbs with toasted nutty hazelnuts.
Cabbage & Spring Greens Soup
The Dairy of a Frugal Family
This soup is one of the simplest soups you can make. And, when I say simple, I mean simple. Just put everything together and throw it in your soup maker.
Creamy Roasted Tomato & Rosemary Soup
Cherished by Me
I will be the first to admit that I am not a big fan of canned tomato soup. It’s a little too tomatoey for me. But, this Creamy Roasted Tomato & Rosemary soup is the perfect amount of tomato and creaminess. It’s a perfect comfort soup and goes great with grilled cheese sandwiches.
Slow Cooker Chicken Tortilla Soup
I love using my slow cooker. This Chicken Tortilla Soup can be dumped int he slow cooker and not worried about until you’re ready to eat. As it cooks, it fills your home with a hearty aroma.
About Angela Milnes
Angela Milnes is a Qualified Teacher who specialises in Preschool and Kindergarten teaching. She has studied nutrition for children and taught adults cooking skills. Angela loves to share family meals and easy instant pot recipes here on The Inspiration Edit. Follow her on Pinterest!
Sarah Bailey says
All of these soups look so delicious and a warm bowl of soup is so comforting in the winter. The Asian Kale Noodle and Coconut Broth looks particularly tasty x
I know! I know what I’m having for lunch today!
Thank you for including my recipe. I saw a few recipes I want to try, they look so good! xx
There are some really yummy looking ones here Anca! 🙂 Yours included!
Lynne Harper says
Oh wow I’m such a soup lover and these look incredible. You have made me want to prep some for later now. It’s always so handy having some ready made for the freezer or fridge x
I was in such a mood for soup that I had an early lunch today lol!
Kim Carberry says
Oh wow! These all look and sound amazing! I think I would go for the Roasted Vegetable and Chicken soup 😀 x
That one does look great! i totally agree KIM!
Stephanie Merry says
I’m not a big fan of soups but have to say the Loaded Potato Bake Soup looks amazing! x
Yes it does look nice! I agree.
Oh I’m a HUGE soup lover!!! Can’t get enough even in summer. The very first photo made my mouth water ??
The loaded potato soup looks fab!
danasia fantastic says
Looking at these soups just made me so hungry! They look delicious.
They did the same to me.
Oh my! These all made my mouth water. Guess what I’m having for dinner tonight? Ha!
Lisa prince says
oh i am a fan of soup and i have to admit i dont eat it as much as i would like to x
Ana De- Jesus says
Sweet potato, coconut and chilli is one of my fave combos and I love the sound of the Asian Kale and noodle soup. Would love to try to make that!
Oh I love that flavour too! Sweet potato is one of my favourite foods
chloe griffiths says
all that food looks seriously good oh my god.
It does look tasty!
Charlotte Evans says
When I feel really run down, the only thin I crave is a hot bowl of pea and ham soup, it’s so comforting! I will definitely be trying a few of these out- I love meal soups and these look delicious! xx
Oh my mum makes the best pea and ham soup!
MELANIE EDJOURIAN says
They all love wonderful. I would love to try the pumpkin soup with the fried sage and truffle oil I bet that tastes amazing.
Pumpkin is so tasty.
You made me hungry! I want to be able to taste all of them. Great photos!
My dad absolutely LOVES soup, his fave is chicken with veg in it xxx
Oh we have the best homemade chicken recipe with barley and lentils. It is amazing!
Ali Rost says
Oh my gosh .. what a treasure to find a collection of amazing soup recipes! In the winter it’s pretty much all I eat. I’m especially going to try the Roasted Pumpkin and Roasted Vegetable next. Thank-you for putting them all together
oh I hope you enjoy trying them out Alison.
I’m not the biggest soup lover, but lately I have been obsessed with butternut squash, carrot & chilli soup! xo
butternut squash is one of my favourite flavours. That and sweet potato.
Rhian Westbury says
I need to start making soups more as they are pretty easy to make x
I want to try the slow cooker soup.
These soups look interesting. They look really warming too, especially in the winter x
Soups are really great in the winter.
Delicious options! I am battling a cold and any of these hearty recipes would do me a world of good right about now. x
Soup is great when you have a cold
I love a bowl of soup, so will be trying those delicious recipes! 🙂
Teresa Bowen says
And now I’m hungry. Some of these recipes I am going to have to try asap.
I absolutely love soup and I just love throwing left over veg into the slow cooker with some chicken stock and seeing what happens
Baby Isabella says
The New England Clam Chowder sounds and looks delicious and really substantial x great round up of recipes x
You have me crazy soup now. There are some delicious looking ones here, and you can never have too many soup recipes.
I love a lovely creamy soup! I try have one at least every two weeks to get rid of leftover veg!
Lubka Henry says
Anything that is a cream soup… makes me drool. Delicious post!
Tanya Brannan says
I love homemade soups and so does my daughter! I am eager to try out the potato and leek with hazelnuts as its my favourite soup. I also plan on giving the New England Clam chowder a go too!
A brilliant list full of so many soup choices, I do love a nice soap – something with potato or broccoli, or a bit of French Onion.
Cherished By Me says
What a great collection of soup recipes, and thank you for including my roasted tomato and rosemary soup recipe
Your welcome. It appears to be very popular!