Hair loss and baldness are incredibly common, but that fact isn’t much of a comfort when it’s your own hair that’s thinning. Thinning hair can impact everyone, young and old, male and female. Regardless of who it happens to, losing your hair and having it thin out to the point where you can see your scalp underneath is not pleasant for anyone.
If you’re confident enough to rock a bald head, then absolutely go for it, but if you’re unhappy with the look and don’t want to go to such extremes, then know there are a few key ways to combat hair thinning.
What’s Causing Your Hair to Thin Out?
in short, there are so many reasons, from genetic to chemical to even environmental, that can be causing your baldness and hair thinning. The most common reason is simple genetics. For others, it will be due to hormonal changes or imbalances. Medication is another reason why your hair may be falling out. Talk to your doctor to examine why your hair might be thinning.
How to Stop Hair Thinning
If you’re experiencing hair thinning, and worry it’s only going to get worse, then start trying out these treatments and tips today:
Rule Out Environmental Factors
First things first, you need to rule out any environmental or situational factors that may be causing hair loss prematurely. If you recently started a new medication or medical treatment, for example, then the hair loss could be a symptom of the treatment (as it is with chemotherapy, for example).
Another environmental factor that can impact hair growth is stress. If you’re chronically stressed and not sleeping well, try to make changes to lead a healthier, stress-free life.
Once you rule out these causes for your baldness, you can then start to look into the next tips to help you reclaim your luscious hair.
Get Hair Transplant Treatments
A FUE hair transplant is one of the most effective ways to replenish your hair. These types of transplants work by taking thicker hair around the edge of your head and transplanting it where it’s needed. You can learn more about these hair loss treatments on hshairclinic.co.uk, and if you’re interested, book a consultation to see if the treatment is right for you.
Invest in a Professional Wig
If you’re losing hair due to a medical reason, like you are undergoing chemotherapy, then your best bet is to invest in a professional wig. If you start early enough, you can actually use your own hair (so long as it’s long enough) to have a wig created for you. This will help give you the natural results you’re looking for, even if you can’t stop the hair loss.
Try to Improve Your Health Habits
Stress, poor diet, and other environmental factors can all impact your hair quality. If your hair is breaking off and thinning that way, then you will need to increase the amount of biotin in your diet and work on increasing the amount of nutrients you get overall. As a pick-me-up for your hair, you may also want to try diluting oils like rosemary oil into a carrier product and use that directly on your scalp to help nourish the hair from the inside out.
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