Over the past two months I have been quite unwell. Not only with my health conditions but I have recently felt really down. It's been a difficult time for me.
My parents returned to their home in New Zealand in September and although we have face time, it's just not the same as being able to see one another in person. I find drawing quite therapeutic and so I decided to try and give painting a go.
I didn't really know if I would be good at this but I wanted to try it out. I remember drawing cute animals and characters as a young teenager and my teacher mocking my work because it was not realistic.
That teacher really influenced me negatively. I have always believed that I am rubbish but over the past two months I have discovered that I am not as bad as I thought. I can draw and I am going to work on this talent.
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💖 Why You'll Love This Craft
- Calming and Meditative: This art therapy activity helps you relax, focus, and stay in the present moment while creating beautiful designs.
- Nature-Inspired Beauty: The peacock's colorful feathers and natural beauty make it a perfect subject to evoke positive feelings and a sense of tranquility.
- Personalized Keepsake: Once painted, the peacock rock stone can become a meaningful keepsake or home décor piece that reminds you of the therapeutic process.
🎨 Supplies Needed
- drawing pad,
- pencil,
- posca paint pens
- rock stone.
🖌️ Art Therapy and a Peacock Rock Stone
- I have really enjoyed painting milk bottles and rock stones.
- I am loving it so much that I am hoping to paint more stones and share them each week here on the blog.
- So today I am sharing my peacock rock stone which turned out pretty cool. I'm not sure what it is about drawing and painting but it helps me to relax and not feel as sad.
- Every time I miss my parents and feel really down I draw. I've found it really hard to write. When I am unwell I can write but when I just feel sad and miss my family I draw and paint and it really does help.
- I honestly did not think I could make something like this. I did not know it was in me but I did it and am super pleased.
- I've discovered something which helps me when I feel sad. It helps me to feel happy again and is quite therapeutic. I have a goal to save up and visit my parents in New Zealand. It is quite expensive and so will take a long time to save, especially with the ongoing medical costs I have.
- So I have a plan, I am going to try to make and sell some rock stones and save to visit my family. Then whenever I feel sad and miss my Mum and Dad I can go paint a rock and know I'm doing something to help reach my goal of seeing them again.
- I have discovered something I love and have even made a new category on the blog specifically for Rock Painting. I am excited and need to look into how I can sell these stones I paint. I am thinking of getting Modge Podge to seal them. I have a lot to learn but am excited. I also plan to make story stones too.
Visit My Rock Painting Ideas here on The Inspiration Edit
I really do hope things go well and that I can make something of these stones. I need to make a plan. If I could paint and sell three thousand stones it would cover the cost of a trip to my family. I have to try.
Angela x
💡 Pro Tip: If you’re new to painting rocks, start with simple designs and gradually build up to more detailed projects as your confidence and skills grow.
🧑🎨 Expert Tips
- Mindful Approach: Encourage relaxation by treating each step as an opportunity to focus on the present moment, turning the painting process into a calming experience.
- Creative Experimentation: Mix up colors and textures within the feathers to see how different shades and brush strokes come together, letting your creativity lead the way.
- Symmetry Exploration: Play with symmetry when arranging the feathers, but don’t be afraid to embrace slight asymmetry for a more natural and organic look.
- Layering: Build up the design by layering different colors and details one at a time, allowing each layer to dry before continuing to create depth in the feathers.
- Patience: Take your time, especially with intricate details. Patience is key to making sure the design is clean and well-executed, without rushing through the process.
- Personal Touch: Add small, unique elements like a personal signature, a favorite pattern, or even a small message that will make the rock even more special.
💭 FAQs
Placing painted rocks in public spaces encourages community interaction. People often find and relocate them, creating a shared experience that connects individuals through art.
Participating in art groups provides social support and shared creativity. These groups can enhance emotional well-being by fostering connections and collective expression.
Yes, incorporating painted rocks into local events like festivals or school activities promotes community involvement. It offers a hands-on, inclusive way to engage participants of all ages.
Sharing art publicly can boost self-esteem and reduce feelings of isolation. It allows individuals to express themselves and receive positive feedback, enhancing emotional resilience.
🖌️ Related Crafts
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That painted rock is gorgeous. I love all the detail you put into it.
Thanks Robin. I loved making it.
That is a super cute craft! Crafts like this that require a bit of concentration are perfect for calming you down and putting your worries aside for a bit.
They sure are!
This is such a cute design! We have a local rock painting group and it is so relaxing and a great way to relieve stress.
oh that's cool. I would love to join a group!
Wow, great job on the artwork! This is such a cool way to relieve that extra stress.
I love the way you drew the peacock on this stone! Your art style is really lovely.
Thanks. I like cute cartoony styles.
You are so talented! I like the idea of using Modge Podge to seal them!
Thanks. I think it is a good sealer!
These look so cool! Looks easy to make, even for someone like me who isn't very artsy!
It is easy and fun!
What a cool therapy stone! I love the simplicity and the colors!
it is lovely!
This turned out so nicely! I am sorry to hear that you have been unwell. I always find that a creative outlet always helps me too when I am depressed. I love this peacock design. In my town, people paint rocks and hide them all over. When you find one, you are supposed to re-hide it somewhere new. I will have to try out this peacock design. So cute!
That is a great thing!
Wow. That is a nice craft. Really pretty and unique. I am happy you have found a way to relieve your loneliness. Writing and painting is therapeutic! I think you can find a good market for those stones. They would make good paperweights.
it really does help! 🙂
This is really lovely. My husband used to live in New Zealand and I have visited there. I hope you can accrue enough from your rock stones to visit.
I sure hope so. It would be great!
Your painted rock came out great. I can't wait to see what you come up with next!
thanks. I am excited to do more.
What a cool craft, I know I would love to do something like this! That rock came out amazing!
I was really pleased with the outcome.
These are so stinkin' cute! I love how you drew out the design before copying it to the rock. That's such a great idea!
Thankyou. I think it is so fun Erin1
That is so lovely! My sister is painting rocks with her middle schoolers and this would be great inspiration.
oh thanks. I hope to share lots of ideas on here in the coming weeks.
Wow, that is very cute and impressive! I love painting on rocks and leaving them around town for people to find.
oh that would be a great idea!
I really hope you have success in selling these! That would be such a blessing.
Oh it would be brilliant. I sure hope I can do! Thanks Merissa!
This is really cool! I love how art can be therapeutic!
It really is and I am certainly enjoying it.
These rocks crafts are always fun to see them on your blog. I am really getting into it!
oh thanks kiwi. I am enjoying sharing them.
You're very talented! I think the stones is a good start. It's also nice to consider turning these into stickers that you could sell on online platforms especially since journaling is such a huge thing right now! I hope you do well!
That is a good idea. Thanks,
Angela
Oh my goodness - I love the way this rock looks! I would love to make something like this for our room.
I love it! It's really adorable and I'm sure you'll go a long way with it! It's definitely something fun to do as well, to take your mind off the stress with life.
That is a super cute craft! I love how you drew out the design before copying it to the rock. That’s such a great idea!
Thanks. I'm glad you liked it.