Almost everyone in today’s world needs a way to de-stress and relax. And what better way to relax than with a hot water bath? If you’re wondering what to put in bath water to create a soothing, spa-like experience at home, just check out these simple household items you probably already have on hand!
If you’re wondering what to put in bath water to create a soothing, spa-like experience at home, just check out these simple household items you probably already have on hand, or visit sunlightspasupply.com for specialized bath additives and relaxation products.
Benefits of a Hot Water Bath
A reliable and efficient instant water geyser such as the one from Crompton is a must-have for a relaxing bath experience. Switching on the instant heater from Crompton and immersing yourself into a tub filled with hot water (plus a few other bath ingredients) is all you need to relieve your stress.
Apart from being an excellent way to relax and let go of your tensions, hot water baths also help you in the following ways:
- They can reduce muscle pains and cramps by improving circulation and reducing inflammation.
- Hot water baths can reduce your blood pressure and therefore reduce your risk of heart disease.
- Water heaters can supply steaming hot water that can relieve cold and flu symptoms such as congestion.
- Adding the right bath ingredients can moisturise your skin and make it healthier.
- Another reason for turning on the water geysers is that they can help you sleep better at night.
Household Items to Put in Bath Water
While a simple hot water bath offers many health benefits, you can create a luxurious spa bath at home with a few household items. Here’s what to put in bath water to melt your stress away.
Oatmeal is so much more than a healthy breakfast option. An oatmeal bath is the best treatment for dry and itchy skin. The oatmeal moisturises your skin naturally and makes it healthier. All you need to do is turn on your water heaters and wrap half a cup of oatmeal in a thin cotton cloth and drop it in the tub.
When it comes to baths, one can rarely proceed without talking about Epsom salts. Epsom salts are ideal for soothing sore muscles and reducing inflammation. You can add around two cups of Epsom salt to your hot water bath after switching on your instant heater.
Suffering from a cold and sore throat? Add some ginger to your hot water bath. After filling your tub with hot water from the water geysers, add around a teaspoon of freshly grated ginger. Soak in the ginger bath for instant relief from your symptoms.
If you want to know what to put in bath water to soften skin, the answer is honey! A bath with honey can make you feel like you have skin as soft and smooth as Cleopatra. There are other honey bath benefits too. Because honey is antibacterial and anti-inflammatory, it can reduce blemishes and help your skin detox.
Add a cup of raw honey to your hot water bath, or combine your honey bath with milk and/or oatmeal. Always choose raw honey for the best outcome.
A milk bath not only sounds luxurious but it is also one of the best forms of self-care. Milk contains lactic acid that acts as a natural exfoliant. It removes dead skin cells and leaves you with fresh and glowing skin. Fill your tub with hot water from the instant water geyser and then pour in one cup of milk.
You can also make DIY bath bombs!
Spa Bath at Home
A relaxing bath is all you need to let go of your stress and muscle aches. However, once you’ve gathered your bath ingredients, waiting for the water to get to the right temperature can just add more stress.
An efficient water geyser like the ones from Crompton that heat the water fast and reduce your wait time is the perfect solution to this problem. If the water heater price is a point of concern, you can rest peacefully knowing that Crompton water heaters come in a range of prices that fit all budgets and an instant heater will not increase your electricity bill substantially.
So, switch on your water heaters, fill your tub with steamy water, and pick some household items to put in the bath water. Then breathe deep and enjoy a stress-free, calming and soothing bath.