Weight Watchers Banana Muffins: Gluten Free
Gluten-Free Banana Muffins are a fantastic treat if you have a family member who is gluten intolerant.
Ingredients
- 2 Cups Bananas Very Ripe
- 2 Eggs
- ½ Cup Applesauce
- 2 Tablespoons Coconut Oil
- 2 Teaspoons Vanilla Extract
- 1 Tablespoon Baking Powder
- ⅓ Cup Honey
- 1 Teaspoon Baking Soda
- 1 Teaspoon Salt
- 2 Cups C4C Gluten-Free Flour
Instructions
- Preheat oven to 350F. Grease a 12-count muffin tin and set aside.
- Then, in a large bowl, combine the bananas, applesauce, eggs, and honey, using an electric mixer.
- In a small bowl, combine the coconut oil and vanilla extract. Mix into the banana mixture.
- In a medium-sized bowl, combine the flour, baking powder, baking soda, and salt.
- Add flour mixture to the banana mixture and mix until just combined and no dry patches of flour remain.
- Portion ¼ cup of batter into the prepared muffin pan, about ⅔ of the way full. Bake for 18-22 minutes, until an inserted toothpick, comes out clean.
Notes
Use very ripe bananas they add natural sweetness and moisture, making the muffins extra fluffy without needing added sugar.
Don’t overmix the batter gently fold the dry ingredients in to avoid dense muffins. A light hand is key!
If you’re craving variety, throw in some chopped nuts or a handful of chocolate chips for a fun twist without compromising the healthy vibe.
Nutrition
Serving: 1gCalories: 116kcalCarbohydrates: 22gProtein: 2gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.4gTrans Fat: 0.002gCholesterol: 20mgSodium: 302mgPotassium: 85mgFiber: 2gSugar: 9gVitamin A: 44IUVitamin C: 2mgCalcium: 59mgIron: 1mg
Tried this recipe?Let us know how it was!