Instant Pot Vegan Soup
This Instant Pot Vegan Corn Soup is the perfect blend of sweet and savory, made even better by the convenience of your Instant Pot. Packed with fresh corn and creamy goodness, it’s a quick, healthy, and comforting meal that’s sure to satisfy. Whether you’re enjoying it as a light lunch or a cozy dinner, this soup is a delicious way to make the most of summer’s bounty.
Ingredients
- 4 Red Potatoes Medium
- 4 Carrots Medium
- 3 Stalks Celery
- 1 bag Frozen Corn
- 3 Cups Vegetable Broth
- 1 ½ Cup Coconut Milk
- 1 Teaspoon Turmeric
- 2 Teaspoons Paprika
- 3 Sprig Rosemary
- 1 Teaspoon Salt
- 1 Tablespoon Olive Oil
- 1 Teaspoon Black Pepper
Instructions
- Add celery, carrots, potatoes, and corn to the Instant Pot. Pour in the vegetable broth so it covers the vegetables.
- Add the olive oil, turmeric, rosemary, and paprika. Next add the salt and pepper. Stir well
- Add potatoes and corn to the Instant Pot.
- Close the Instant Pot lid. Set the valve to a sealed position. Pressure cook on high pressure for 5 minutes.
- Once the Instant Pot stops counting down perform a quick release of the pressure.
- Add the coconut milk to the vegan soup. Using an immersion blender blend the soup for around one minute. This will give it the creamy texture needed.
- Serve the vegan soup with a garnish of freshly cracked black pepper rosemary or fresh parsley. Enjoy!
- This is a super tasty and healthy corn soup recipe and one of my favourites!
Notes
Use Fresh Corn: For the sweetest, most flavorful soup, opt for fresh corn on the cob. Cut the kernels off the cob and use the cobs to make a homemade corn broth for an extra depth of flavor.
Enhance the Sweetness: If your corn isn’t as sweet as you’d like, a touch of maple syrup or agave can help balance the flavors without overpowering the natural taste of the corn.
Finish with Fresh Herbs: Garnish your soup with fresh herbs like cilantro, parsley, or basil to add a burst of freshness and brighten up the flavors just before serving.
What Other Vegetables Can I Add To This Vegan Soup?
If you want to make this vegan corn soup a bit heartier, you can always add some additional vegetables like bell peppers, fire roasted tomatoes, butternut squash, green beans, mushrooms or spinach.
Adding these additional ingredients will not only enrich the flavor and texture of the soup but also increase its nutritional value.
You can also experiment with different types of potatoes such as sweet potatoes or Yukon gold potatoes.
The options are endless when it comes to making vegan corn soup!
Nutrition
Serving: 1gCalories: 262kcalCarbohydrates: 31gProtein: 5gFat: 15gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 1mgSodium: 993mgPotassium: 989mgFiber: 4gSugar: 5gVitamin A: 7475IUVitamin C: 16mgCalcium: 50mgIron: 3mg
Tried this recipe?Let us know how it was!