Weight Watchers Low-Point Vegan Pancakes
A tasty and light vegan pancake recipe which is made with soy milk and low in Weight Watchers Points
Ingredients
- ½ Cup Oat Flour
- ¼ Cup Coconut Flour
- 1 teaspoon Baking Powder
- ½ Cup Soy Milk Unsweetened
- ½ Banana
Instructions
- In a large mixing bowl, stir together all the ingredients.
- Mix all dry ingredients together, then add the Soy Milk.
- Mash the banana on a plate with a fork until its all mashed, and there are no lumps.
- Add the Banana to the mixing bowl and stir all ingredients until thoroughly blended.
- Heat a griddle, or non-stick skillet, and add a small amount of non-dairy cooking spray to the griddle or skillet.
- Then add the pancake batter by the spoonful until you have regular size pancakes.
- Let the pancakes cook over medium heat, and when pancake begins to brown around the edges, flip it to the other side with a spatula.
- Cook a few more minutes until golden brown and serve. Enjoy!
Notes
Make your own flours. Blend oats and coconut flakes to create oat and coconut flour at home, saving money and adding freshness.
Top with zero-point fruits. Add fresh berries like strawberries, blueberries, or blackberries to enhance flavor without increasing points.
Customize for indulgence. If not strictly counting points, consider adding whipped coconut cream or a drizzle of maple syrup for extra richness.
Nutrition
Serving: 1gCalories: 80kcalCarbohydrates: 12gProtein: 3gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.4gSodium: 93mgPotassium: 100mgFiber: 3gSugar: 2gVitamin A: 84IUVitamin C: 2mgCalcium: 73mgIron: 1mg
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