Weight Watchers Blueberry Smoothie Bowl
This Weight Watchers Smoothie Bowl is the perfect healthy treat full of nutrition, vitamins and micronutrients.
Ingredients
- 1 Frozen Ripe Banana
- 1 Cup Frozen Blueberries
- ½ Cup Vanilla Greek Yogurt Frozen
- ½ Cup Milk
- ¼ Cup Oats
- ½ teaspoon Cinnamon
Toppings:
- Fresh Blueberries
- Fresh Strawberries Chopped
- Fresh Chopped Kiwi
- 1 tablespoon Granola
Instructions
- Combine all ingredients in a large blender or food processor.
- Blend/process until smooth.
- Pour into bowl, and top with toppings.
- Serve cold, immediately.
- To make the smoothie bowl thick, more like soft serve ice cream consistency and easier to eat with a spoon, be sure to freeze the yogurt as well.
- More toppings for your smoothie bowl include almonds, pecans, coconut flakes, chia seeds, dried fruit, or other fresh fruits like strawberries, cherries, or kiwi.
Notes
For a thicker, spoonable consistency, freeze the yogurt beforehand.
Customize your bowl by adding toppings like almonds, chia seeds, or fresh fruits such as strawberries or mango.
Remember to account for the points of blended fruits in your Weight Watchers plan.
Nutrition
Calories: 160kcalCarbohydrates: 30gProtein: 6gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gCholesterol: 6mgSodium: 29mgPotassium: 313mgFiber: 3gSugar: 17gVitamin A: 119IUVitamin C: 8mgCalcium: 65mgIron: 1mg
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