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–+ servings

Instant Pot Beetroot Soup (Vegan or Non Vegan Options)

Angela Milnes
Warm up with a bowl of vibrant Beetroot Soup that’s as beautiful as it is delicious! This recipe is a celebration of earthy, sweet beets blended into a creamy, rich soup that’s perfect for any season. With its stunning color and delightful flavor, this nourishing soup is ideal for a cozy dinner or an elegant starter.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 10 minutes
Course Soup Recipes
Cuisine American
Servings 2 Servings
Calories 380 kcal

Ingredients
  

  • 1 ½ lb Beetroot peeled and diced
  • 2 teaspoon Garlic Minced
  • ½ cup Onion
  • 2 Stalks Celery Chopped
  • 2 tablespoon Olive Oil
  • 2 Cups Vegetable Broth
  • 2 tablespoons Lemon Juice
  • 2 tablespoon Coriander chopped and fresh
  • 2 tablespoon Fresh Cream
  • pinch Salt
  • pinch Pepper

Instructions
 

  • Begin by turning your instant pot on. Add the olive oil, onion, celery and garlic. Saute until the veg is softened.
  • Add your chopped and diced beetroot to the instant pot. Pour in the vegetable stock and add lemon juice before locking the instant pot lid.
  • Next, pressure cook your instant pot beetroot soup on high pressure for 14 minutes. This is enough time to break down the fiberous beetroot.
  • Release the steam naturally through the steam vent for 10 minutes then open and release any left over steam.
  • Use an immersion blender to blend your soup before adding fresh cream. Leave the cream out if you’re wanting this to be a vegan soup.
  • Stir the soup and serve into bowls. Season with salt and pepper and garnish with fresh coriander leaves.

Notes

Choose Fresh Beetroots: Opt for firm, fresh beetroots for best flavor.
Don’t Overfill Instant Pot: Fill the pot only two-thirds full for proper pressure buildup and even cooking.
Use Quality Stock: Choose high-quality or homemade vegetable stock. Opt for low sodium if store-bought.
Blend Thoroughly: Blend cooked ingredients well for a smooth soup.
Add Acid: Balance sweetness with a touch of lemon juice.
Don’t Skip Garnish: Fresh herbs like coriander add color and flavor.

Nutrition

Calories: 380kcalCarbohydrates: 46gProtein: 8gFat: 21gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 17mgSodium: 1246mgPotassium: 1381mgFiber: 13gSugar: 28gVitamin A: 1015IUVitamin C: 29mgCalcium: 135mgIron: 4mg
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