Ways to Practice Self Love: Simple Ways To Start Now Story · The Inspiration Edit

Ways to Practice Self Love: Simple Ways To Start Now

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Self love is a super important part of our lives. It can help us deal with the trials and tribulations we face, while also giving us the confidence to make positive changes in our lives.

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Today I’ll be sharing more about self love along with some fantastic self love and self care ideas to help you on your journey to loving yourself more.

CREATE A SELF-LOVE RITUAL

Take a long hot bath with candles and spa products, light some incense, read an inspiring book or listen to soothing music.

FIND YOUR HAPPY PLACE

Find your happy place or happy places and make an effort to take time out each day to be happy and enjoy these places.

DO SOMETHING NICE FOR YOURSELF EVERY DAY.

The more you love yourself, the easier it will become to find little ways to show yourself that you care.

MEDITATION AND YOGA FOR SELF CARE

Meditation and yoga can help ground you in your body and relax your mind so you can find peace and happiness in the simple things.

GIVE YOURSELF SOME TIME OFF

Take some time to relax and enjoy what’s going on right in front of you without worrying about your schedule, school or work.

GET COMFORTABLE IN YOUR OWN SKIN

Take the time out to make yourself look nice because it will help boost your confidence levels which helps with self love.

GET ENOUGH SLEEP

Shutting off electronics an hour before bed, drinking a cup of tea and doing some light stretching can help you fall asleep more easily.

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