The Sandwich Generation: Tips for Moms

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One of the more challenging times in your adult life is if you find yourself in a situation when your own parents need care, but you also still have kids at home.

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The term sandwich generation is often used to describe this, but this is not a conundrum unique to any modern generation.

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It can be an overwhelming time in which you feel as though you are stretched too thin and not giving ample time and attention to your children or your parents.

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DEAL WITH FINANCES

As difficult as it may be, it is important that you do not neglect your own financial stability at this time.

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GET CAREGIVERS

You can’t do everything even though as a mother, you might feel as though you should.

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SELF-CARE AND BOUNDARIES

Nobody can be everything to everybody, and in order to navigate these years successfully, you will need to practice self-love and set boundaries.

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Remember to take the time to talk, play games, look at family photos together or connect in other meaningful and enjoyable ways.

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