Best Skincare Routine For Teenage Girls: 10 Tips

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Taking care of your skin at any age is important but it’s particularly important during the teenage years when hormone levels are changing and skin is more prone to breakouts.

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There are a few things that you can do to help your teenager have healthy skin.

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CLEANSE TWICE A DAY

Encourage them to cleanse twice a day. This helps to remove dirt, makeup, and oil from the skin. A good cleanser will also help to unclog pores.

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USE A TONER

This is particularly important for teenage girls because their skin is more likely to be on the oily side.

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MOISTURIZE

Moisturizing is important for all skin types but it’s especially important for teenage girls because their skin is still developing.

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USE SUNSCREEN

Using sunscreen is important for people of all ages but it’s especially important for teenage girls because their skin is still developing.

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ENCOURAGE THEM TO EAT A HEALTHY DIET

Eating plenty of fruits, vegetables, and whole grains can help to give skin a healthy glow.

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LIMIT SUGAR INTAKE

Sugar can cause inflammation in the skin and it can also lead to breakouts. Encourage your teenager to limit their sugar intake to help keep their skin healthy.

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ENCOURAGE THEM TO GET PLENTY OF SLEEP

Sleep is important for overall health but it’s also important for healthy skin. When people don’t get enough sleep, it can show up in their skin.

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