theinspirationedit.com
theinspirationedit.com
4) APPLY A SPOT TREATMENT
One of the worst things you can do for your skin is to pick or squeeze your pimples. This can cause inflammation, redness, and even scarring.
6) GET PLENTY OF SLEEP AND BE CAREFUL WITH WHAT YOU EAT
Getting plenty of sleep is important for overall health, but it can also help to reduce acne.