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July 1, 2017 · 7 Comments

Speaking Out Against Abuse

Self Care And Relationships

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Contents

    • Speaking Out Against Abuse
    • One Issue I want to speak out about is ABUSE 
  • Not All Sharks Bite: Learning To Recognise The Signs Of Abuse 
    • Introduction
    • Part One
    • The effects of being in an unhealthy relationship
    • Part Two
    • Red flag behaviours, definitions and examples of Abuse
    • Part Three
    • Leaving dangerous waters and healing after Sharks bite
    • I hope this book helps you in your journey to reclaiming your life.

Speaking Out Against Abuse

Welcome to The Inspiration Edit. I write this blog as a way of documenting my family life. I also want to share fabulous ideas and more importantly speak out against issues which I feel strongly about.

One Issue I want to speak out about is ABUSE 

I have experienced abuse at different stages of my life. It’s taken a long time to overcome this and now I want to share experiences, tools and techniques to recognise the signs of abuse. This could very well help others finding themselves in a similar position to what I was once in. I have reclaimed my life and now I’m ready to share my experiences and the knowledge I’ve learnt.

Abuse

I hope you find this blog series useful and the content may benefit and help you grow after what may have been a difficult time. Everyone has the ability to heal from the nasties in life and become stronger for it. May you take the bad and use it for good, grow in self-worth, heal and learn to love thyself.

I originally wrote this blog series as a book a few years back called “Learning to Recognise the Signs of Abuse“. It’s something I never published. I was not ready. Now I am.

I know this will be helpful to so many and decided to share my writing here on the blog in the hope it helps, inspires and provides a tool kit so you too can leave or help someone else to overcome an abusive relationship.

Angela x

Not All Sharks Bite: Learning To Recognise The Signs Of Abuse 

Introduction

Welcome to Not all Sharks Bite

Sharks

Part One

The effects of being in an unhealthy relationship

What is an unhealthy relationship?

Why do people end up in abusive relationships?

You can’t surf with a shark biting your board. (The negative effects of abuse)

Part Two

Red flag behaviours, definitions and examples of Abuse

Sharks that Attack (Physical abuse)

Jealous Jaws

The Shark that Isolates its Prey

Selfish Sea Sharks

Emotionally Abusive Sharks

The Manipulating Queen of the Sharks

Billy the Bull Sharker

The Smothering Hammerhead

Shark Messages

Shark Control

Part Three

Leaving dangerous waters and healing after Sharks bite

Why do people stay in Abusive Relationships?

The Leaving Abuse Worksheet

Leaving a relationship when you fear for your safety

Healing Wounds

I hope this book helps you in your journey to reclaiming your life.

Angela Milnes x

speaking out against abuse

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Reader Interactions

Comments

  1. alisonrost says

    April 25, 2017 at 2:16 pm

    What a wonderful post. I’m so glad you talked about what unhealthy relationships are. A lot of times people in bad relationships are so accustomed to it .. that they think it’s normal. They have a hard time imagining a different way of life.

    Reply
  2. Sarah Bailey says

    April 25, 2017 at 4:20 pm

    This is such a great post, about such an important topic. I don’t think that some people realise how devastating the affects of abuse can be.

    Reply
  3. beautyqueenuk ?? (@beautyqueen_UK) says

    April 26, 2017 at 10:34 am

    Such an important post and one which I am sure will strike a cord with so many x

    Reply
  4. Gemma says

    April 26, 2017 at 9:37 pm

    such an important topic that we don’t walk about often enough, thanks for sharing this advice.

    Reply
  5. amyandtots says

    April 27, 2017 at 12:21 pm

    What an inspirational post and well done for speaking out about it. This is something that needs more awareness raised.

    Reply
  6. Natasha says

    April 28, 2017 at 3:08 am

    I was in an abusive relationship ad it’s a very difficult thing to go through. I’m glad that I got out of that relationship as soon as I had an open window.

    Reply
    • Angela says

      April 28, 2017 at 9:10 pm

      That’s good to hear. It’s sad how many people do suffer in these types of relationships and I wish everyone can have the strength to leave when it is serious enough that they need to.

      Reply

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